Honey Mustard Roasted Chicken

Makes 4 servings.

Ingredients:
•2 large sweet potatos, cut into wedges
•2 lbs. chicken
•6 medium carrots, sliced
•2 tablespoons olive oil
•1 1/2 tablespoons honey
•3 tablespoons mustard
•1 teaspoon rosemary
•6-8 garlic cloves
•salt and pepper to taste
•lime juice

1. Preheat oven to 425° F. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.

Peel the garlic cloves, and nestle the garlic amongst the vegetables and scatter the rosemary on top. Arrange the chicken pieces among the vegetables.  Squirt a dash of lime juice on the chicken with salt and pepper.  Bake uncovered for 30 minutes.

2. Stir together the mustard and honey, and spread over chicken. Stir vegetables, return chicken to pan, place back into the oven and bake 10-20 minutes, until chicken is cooked and vegetables are tender.

Nutritional Information
Calories 356.7
Carbohydrate 39.4g
Protien 30.5g

(adapted from pregnancy-calenders.net)